Maintaining Personal Well-Being
Mental Health Resources
Mental health is an important aspect of your overall well-being. College counselors are typically available on campuses for students needing personal counseling, crisis intervention and mental health referrals. As with all other health concerns, it is best to consult a health professional if you need more specific information.
If you are a military service member or veteran, you can view additional information in regards to reintegration and mental health resources for you and your familiy at GPS LifePlan veteran site.
General Information
- Fight Mental Health Stigma
- Find a Mental Health Care Provider
- Mental Health and College Students
- Mental Health Association of Minnesota
- The Minnesota Department of Human Services
- National Alliance on Mental Health
Personal Management Resources
Specific Disorders and Resources
- Anxiety Disorders
- Attention Deficit Disorder
- Autism Spectrum Disorders
- Bipolar Disorder
- Borderline Personality Disorder
- Depression
- Eating Disorders?
- National Eating Disorders Association
- The Emily Program: Eating Disorder Treatment
- Something Fishy: Eating Disorders Assessment
- Obsessive Compulsive Disorder (OCD)
- Panic Disorder
- Post-Traumatic Stress Disorder
- Schizophrenia
- Seasonal Affective Disorder
- Self-Injury and Cutting
- Social Anxiety Disorder
- Suicide Prevention
Workshops and seminars are a valuable tool to help you explore the different areas of the GPS LifePlan.
Free Online Workshops:
Goal Setting Workshop (Online)
Free On Campus Workshops:
