Personal

Maintaining Personal Well-Being

Taking care of yourself and being healthy are important parts of being a well-balanced person. Theses resources provide general information about health topics that may affect you or those you care about. If you have specific questions or concerns, please contact a health professional to talk about your unique situation.

College counselors are available to meet with students and provide counseling regarding wellness. Issues such as transitioning to college, stress management, relationships and other personal concerns may be addressed.

Health and Fitness

Exercising regularly and eating well are important goals for everyone. Learn more about what you can do to maintain a health lifestyle on the resources below.

Exercise and Fitness

Nutrition and Diet

Sleep

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Career / Education / Finance / Leadership / Personal / E-Folio Login / About GPS LifePlan

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Checklists
Career Checklist

Navigate your CareerPlan by referencing the checklist below.

Have you:

  1. Assessed your values, interests, and skills?
  2. Researched possible career choices?
  3. Created a resume and cover letter?
  4. Activated your eFolio account?
  5. Started the job search process?

Click here to view the GPS LifePlan checklist.

Click here to view the GPS LifePlan list of activities and resources.

Education Checklist

Navigate your EducationPlan by referencing the checklist below.

Have you:

  1. Developed SMART goals?
  2. Decided on a major or program of study?
  3. Assessed your learning style?
  4. Researched study skills and strategies?
  5. Arranged a meeting with an advising professional to select appropriate courses?

Click here to view the GPS LifePlan checklist.

Click here to view the GPS LifePlan list of activities and resources.

Finance Checklist

Navigate your FinancePlan by referencing the checklist below.

Have you:

  1. Established your short and long-term financial goals?
  2. Created a budget?
  3. Explored resources to help you pay for college?
  4. Assessed your debt situation?
  5. Developed a savings plan for the future?

Click here to view the GPS LifePlan checklist.

Click here to view the GPS LifePlan list of activities and resources.

Leadership Checklist

Navigate your LeadershipPlan by referencing the checklist below.

Have you:

  1. Assessed your leadership style?
  2. Completed a personality inventory?
  3. Formed your personal mission and vision statement?
  4. Explored the leadership resources?
  5. Participated in a campus or community activity to help build your leadership skills?
  6. Determined your Carbon Footprint?

Click here to view the GPS LifePlan checklist.

Click here to view the GPS LifePlan list of activities and resources.

Personal Checklist

Navigate your PersonalPlan by referencing the checklist below.

Have you:

  1. Explored the transition to college resources?
  2. Assessed your resiliency and ability to adapt to change?
  3. Established personal fitness goals?
  4. Examined the physical and mental wellness resources?
  5. Researched how to manage healthy relationships?

Click here to view the GPS LifePlan checklist.

Click here to view the GPS LifePlan list of activities and resources.